
‘A waiting person is a patient person. The word patience means the willingness to stay where we are and live the situation out to the full in the belief that something hidden there will manifest itself to us’.
Henri J.M. Nouwen
Waiting can sometimes be a source of frustration. When we are surrounded by a culture of productivity, things can be seen as a test or comparison, the shape of our bodies, the hours we work, what we earn or what we buy can be judged and measured, influencing our attitude towards ourselves and others. When I was nursing years ago, I remember trying to be all things to all people, never saying no to what I thought was needed at the time. I was dedicated. However, on reflection, I was also a workaholic and a people pleaser. The consequence was, I almost suffered burnout, the result of which would have left me useless for all, including myself. Most of my decisions were made hurriedly, I didn’t wait and felt unfulfilled in many ways.
Exhausted and at a very low ebb in my life, a friend and I attended a retreat and I was introduced to Zazen (Buddhist meditation). In the beginning, the experience of practice appeared to make things worse! However, something kept me going and after many years of going on with practice and study, I believe I am discovering more of my authentic self and taking part in something much bigger.
I hope this little poem expresses some of the difficulties of learning to sit still, question myself and see things differently.
So who is it who waits and who is it who acts? I wish to learn from my teachers, know not to copy them, find my real authentic self and play a part in life as best I can. Who will that be tomorrow, I don’t actually know.
What is Waiting?
Will I see colours, blues and purples?
They say blue is spacious and purple is very spiritual,
I read about the bliss and the explosion of light,
Can I feel the same, no, try as I might?
When will the bell ring?
I need to move,
this pain in my back is changing my mood.
This body can be troublesome,
these thoughts are too much,
If things were different, then I’d be in touch.
Who is it sitting here, is it me?
Maybe there’s more to know and to see.
But first, acceptance and patience to wait,
for this little child who will open the gate.
Stepping out to finally greet,
what is always calling me to meet?
Mo Henderson

I have long been an admirer of Richard Holloway, who managed to talk himself out of his job, not only as Bishop of Edinburgh but as Head of the Scottish Episcopal Church, when he realised that he could no longer believe in what he was supposed to be preaching. A man who, in trying to find out whether ethics or spirituality could exist without a God, inevitably found himself at odds with the established church. In the preface to an earlier work ‘Looking in the Distance’ he says, “There is a rich and diverse range of human spiritualities in the world, and countless people follow them without reference to religion or any necessary sense of God. I have written this book for that great company because I now find myself within it.”



Autumn, the season of the spider web. Of course, spiders are with us all year round but in autumn they are more visible to us. Most will be found outdoors, stringing their webs across pathways, the cornices of outbuildings, and even across shrubs and vegetable patches. Those spotted indoors may have sought refuge from the cold but more likely, having been born somewhere in the house, in the spring and early summer, have emerged fully grown and looking for a mate.
We are taking a little detour from our current topic of Spider Web, to bring you some thoughts on kindness. Thank you to SiafuAntony, for reminding us about this piece of writing, by Danusha Lameris, which is both poignant and beautiful. The rock, in the photograph, is from a collection, which I spotted on my walk to a local green area, called Paddock Mound, in Telford, UK. They appeared during the pandemic, to lift our spirits, and are very much in keeping with the theme of kindness.
I have an affectionate relationship with one, or maybe more than one, spider in my bathroom. When I say spider, I think it may not technically be a spider. Wikipedia tells me that it is an arachnid or spider-like creature. It is supposed not to spin silk. There are definitely no spider webs around it, but when it moves about, it looks as if it is using a silken line to suspend it against the wall. The bathroom has no window and no foliage, and I wonder what on earth it lives on. It thrives, and I may have established a relationship with several generations of this creature that I have always thought of as a harvestman spider. Perhaps it lives on things we call house dust mites. There’d be plenty of those in our house.
What a privilege it is to sit amongst the flowers and watch the workings of the garden.
A daily ‘small moment’ that has regular healing potential for me, follows immediately after the two bell chimes on completion of morning zazen.